Therapist for Millennials Who Are Done Pretending They’re “Fine”
Hi, I’m Sophie Vonner, Licensed Professional Counselor, National Certified Counselor, and founder of That’s So Therapy, PLLC.
I work with Millennial professionals who are tired of perfectionism running their lives. The ones who are always doing the most successful on paper but secretly overwhelmed, anxious, and disconnected from themselves. Sound familiar?
I’m here to help you unlearn the pressure to perform, reconnect with your emotional self, and feel safe being seen as your whole, imperfect, powerful self.
How I Got Here
Before starting my private practice, I worked in Psychiatric Intensive Care, where I supported individuals in crisis. That experience deepened my understanding of how trauma, stress, and unmet emotional needs show up in our everyday lives and how powerful therapy can be when it’s done with care, clarity, and cultural awareness.
I founded That’s So Therapy, PLLC, to create a space where you don’t have to explain why you’re tired, or justify why you need help. You just get to be real and get the support you deserve.
What You Can Expect From Me
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A space where you don’t have to shrink, mask, or over-explain
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A therapist who understands how culture, identity, and expectations shape your mental health
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A process that balances emotional exploration with practical tools
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Support in breaking the patterns keeping you stuck without shame
Therapy with me is collaborative, empowering, and always centered on your growth.
Let’s Talk
You don’t have to navigate anxiety, burnout, or relationship wounds alone.
📞 Call/Text: 903-326-1998 | 💻 Virtual (TX)
