Frequently Asked Questions

What issues do you specialize in?

I specialize in working with Millennial professionals navigating anxiety, perfectionism, burnout, relationship trauma, and self-worth struggles. Many of my clients are high-functioners who feel overwhelmed, emotionally disconnected, or stuck in patterns that no longer serve them.

What can I expect from therapy with you?

Our sessions will be a mix of exploration, insight, and strategy. We’ll look at how your past experiences and internal narratives are shaping your present, and we’ll build tools to help you feel more grounded, clear, and connected. You can expect a space that is warm, affirming, and rooted in culturally responsive care.

Do you offer in-person or virtual sessions?

I offer secure virtual sessions for anyone located in Texas.

How much do sessions cost?

My private pay rate is $150 per 50-minute session. I do not accept insurance, but I can provide a superbill for potential out-of-network reimbursement if your plan allows.

Do you offer a sliding scale or low-cost options?

I offer a limited number of reduced-fee spots through Open Path Collective. Feel free to reach out or check my Open Path profile to see current availability.

How do I know if therapy is right for me?

If you’re feeling stuck, overwhelmed, burned out, or like you’re carrying too much alone then therapy might be the space you need to sort through it all. I offer free 15-minute consultations so we can talk about what’s going on and see if we’re a good fit.

How do I get started?

You can call or text me at 903-326-1998, or email info@thatssotherapypllc.com. You can also book a consultation online. Let’s find a time to talk.

Ready to stop performing and start living life?

Contact us today to schedule your first session.